Custom Diet

Keto Recipes For Weight Loss


KETO DIET AND WEIGHT LOSS

Keto and weight loss, most 

searched keywords.

Is there any relation between

 these words? 

Studies says that,  keto diet has many 

benefits for weight loss.

In this article, I can suggest you best 

keto recipes for weight loss.


KETO DIET 

You eat less carbs and replace it with fat, 

resulting in ketosis (keto diet).

Low carb, moderate protein, high fat diet 

helps you burn fat more efficiently.


KETO DIET FOR WEIGHT LOSS


Many studies prooved that keto diet is 

very effective for weightloss.

Many high quality scientific studies 

show that low carb and keto diets can 

lead to more effective weight loss 

compared to other diets.

Keto diet turns your body into a fat 

burning machine which helps in

weight loss.

KETO RECIPES FOR WEIGHT LOSS

Here is a keto  recipe for weight loss.



1.Beef Steak



We can call it keto beaf steak. I will give 

⭐️⭐️⭐️⭐️⭐️ 5 stars for beef steak


Ingredients 

2 beef steaks,  at least 1-inch thick

2 tbsp olive oil

Salt for taste 

1/2 tbsp white pepper 

1/2 tbsp black pepper 

Onion powder

2 tbsp softened butter

Shallot & garlic 


Methods 

1.Place the steaks at room temperature

for 30 mins

2. Rub the each sides of the steak with 

the olive oil to coat.

3. Take a bowl, combine the salt,white pepper 

powder,black pepper powder,onion powder. 

Rub both sides of the steak with the mixture.

Keep a side for 30 mins.

4. Take a pan and add some olive oil. Cook 

both sides of the steak for 4 mins.

5. Add some butter 

6. Add shallots and garlic 

7. Cook it for 4 - 5 mins.

Ready to serve

Try this recipe and get the result. Its very tasty 

and delicious.




 

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